Thursday 19th June
NUTRITION COACHING NOW AVAILABLE – 6 WEEK PROGRAM TO KICKSTART YOUR GOALS.
OPTIONAL ACTIVE RECOVERY SESSION
45min easy effort low impact cardio (aim for nasal breathing only)
Thursday 19th June
NUTRITION COACHING NOW AVAILABLE – 6 WEEK PROGRAM TO KICKSTART YOUR GOALS.
OPTIONAL ACTIVE RECOVERY SESSION
45min easy effort low impact cardio (aim for nasal breathing only)