by GGA | Dec 23, 2024 | WOD
A nutrition program to teach you how to create sustainable habits and practices long term. How the program works: 6 weeks of committed nutrition practice and education with the option to end it after the initial period or continue on via a week to week basis. However...
by GGA | Jun 23, 2019 | WOD
Access to three sessions per day, choose to complete 1, 2 or all 3: Engine based, Strength based and Mixed modal. Perform your training anywhere, anytime – access the program via your Garage Athlete log in. Programming caters for all set-ups: from the basic to...